building strength
= being brave
Welcome to Rosana Florio Coaching
Personal training
Providing one-on-one personal training sessions — with flexibility in scheduling and length of class time.
For Them
group classes
Know someone who wants to work out too? Organise a semi-private personal training session with a small group.
For At Home
online classes
Unable to leave home? Or away from home but still want to train? Organise an online class.
about me
Hello I'm rosana Florio
Unlike other Personal Trainers my fitness journey is quite unique. Before entering the fitness industry I was a professional dancer — now I have been actively part of the fitness industry for 14 years and love it!
At the beautiful age of 61 years old, I am in the best shape I’ve ever been in — both mind and body. You have the power to do it too. Contact me to discuss what your fitness goals are and what your journey has install for you.
Rosana is currently practicing at Mouvaire Studio in Prahan. Get in contact with Rosana or the Mouvaire team to discuss training with Rosana.
Step 1
set your goals
Rosana will work with you, to clarify and resolve your fitness goals — making your journey less scary and more achievable.
Step 2
be dedicated & disciplined
While training with Rosana, stay true to yourself. Be dedicated to your training and disciplined — your results will be outstanding.
Step 3
Evaluate your progress
Once you’ve reached a milestone and are one set closer to reaching your goal — ensure you look back at all you’ve achieved, Rosana will be celebrating with you.
Testimonials
Real Clients = real words
book a consulation
Not sure where to begin? Let’s chat and you can get answers to your questions. Remember, everyone’s journey is different — so let’s get yours right for you.
tel. +61 (0) 411 406 071
Email: info@rosanafloriocoaching.com
Follow Me:
Rosana is based in South Yarra, Prahan, St Kilda East and surrounding Metro Melbourne suburbs.